Emmanuelle brown yoga. Emmanuelle Brown – Yoga Trade

Emmanuelle brown yoga. Real Pilates, Real Yoga, Real People

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Today Emmanuelle is known for her life-affirming and exuberant teaching style, offering her years of experience with potent Pilates principles of alignment, elegant tantric philosophy and healing techniques that embody her own Practice Sadhana. Her focus is to creatively inspire her students so they may learn to facilitate their own growth within the realms of spirituality and the healing of mind, body and spirit. Her aim is to create community, bringing people closer through the exploration of pilates and yoga. Alex O'Brien Yoga At a young age I was introduced to yoga and immediately fell in love with the practice. In my final year of school, I began to turn to yoga as a way of relieving anxiety and found it extremely useful for spiritual and mental healing. As my curiosity developed I began practicing under my mentor Emmanuelle Brown. My teaching style incorporates a variety of asanas, pranayama, chanting, philosophy and meditation.